Challenge: Go for 30 days workout streak.
Motivation: They say it takes 30 days to make a habit.
Starting Date: 17th May 2009
Rules:
Keep track of thoughts. Especially note down all the positive and negative thoughts.
No breaks. Although, on some days I can go for easy workout such as walking only. However, break days should be at-least 3 [...]
Filed under: Challenge | Tagged: Challenge, Gym, habit | 8 Comments »
ragrawal